Everyone deserves to feel confident in their own skin and proud of what their body is capable of. My goal is to help you conquer your health and fitness goals, so you can cultivate unshakeable confidence. 

I have actively participated in sports my entire life, but I fell in love with the weight room 6 years ago and developed a fierce love and appreciation for what my body was capable of. This love for weight lifting continued to grow, and in 2017 I became a BCRPA certified personal trainer. I have spent the past two years working one on one with clients and watching them flourish. I have also had the privilege to teach a variety of group classes since 2017 including Shred, Butt & Gutt, and PowerCORE. 

I will design a unique program that will not only help you achieve your goals, but I will also support you throughout every step of your journey. I highly value both mental and physical health and understand the importance of having a strong support system to guide you. I can’t wait to help you cultivate your own confidence.

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